New recipes that we haven't tried is this weeks theme for us, though not every photo will be food.
Found this recipe for salmon quiche in an old magazine lying around and while on sky to a friend in the UK put it all together. It doesn't use pastry so is nice and light.
1 tin of salmon (red or pink)
2 shallots (think everywhere else int he world calls them green onions or scallions)
lemon pepper seasoning (I used lemon rind)
120g light cheese (I hate diet cheese, so use full fat always)
salt and pepper to taste
Mix the eggs flour and lemon pepper/rind together then mix in the salmon and shallots. Pour into 23cm quiche dish, bake at 200 for 35-40 minutes.
Voila, easy weeknight dinner!